New This Fall

Community Yoga Class: By donation (pay what you can)
(Saturdays, 9:30-11:00am)

Enjoy an uplifting yoga class generously offered by Jane Senda, and give back to others at the same time. All proceeds will be donated to Unicef Childrens Fund from October 1 - Dec 16th.  These funds will help hungry children displaced by the famine in Africa.

Open to all levels, this invigorating class will have an inspiring weekly theme to encourage an attitude of open heartedness. Learn how to incorporate concise alignment principles with a clear sense of balanced and mindful actions. Follow your breath as you progressively ease into each pose to find your fullest potential. Bring a playful sense of curiosity, plus an interest in discovering your own inner resources.

 Thank you all for your generous support during July, August and September.  We raised $650 to support Womanspace' programs right here in Lethbridge.