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Spirit In Motion Yoga’s studio is located in a small church in Lethbridge, Alberta providing a quiet peaceful atmosphere to explore the inner work of yoga. We offer a wide range of classes from gentle restorative classes to more vigorous flow-based ashtanga/vinyasa classes, as well as therapeutic yoga classes and private sessions for individual health concerns.
Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit-in-Motion yoga classes will not only transform your body, but will quiet your mind, enliven your spirit and expand your life.
Learn how to live life each moment with more joy, more passion, more soul!
Fall Classes Run Sept 8th - Dec 19th
May the Yoga Force Be With You!
Saturday, November 29th
Facilitator Laurie Hamer Certified Counsellor and R.Y. T.
1:00-2:30pm Parent & Child Yoga (ages 6-12), $10/pair
3:00-4:30pm Yoga-to-Go for Teens (ages 13-17), $5/teen
Register via paypal online or call 403-320-6763.
4 Week Yoga Sampler:
Cost: 4 Classes for $50 (Students pay $40)
Sorry, class is fully registered. No drop-ins please.
Lethbridge Day of Mindfulness
Saturday, Nov 22nd, 9:45am - 3:00pm
Sorry, Day of Mindfulnes is now full.
with Vickie MacArthur and