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Spirit In Motion Yoga’s studio is located in the Community of Christ Church, 425 - 11th Street South in Lethbridge, Alberta.
This setting provides a quiet peaceful atmosphere to explore the inner work of yoga. We offer a wide range of both drop-in and registered classes, from gentle restorative classes to more vigorous flow-based ashtanga/vinyasa classes, as well as therapeutic yoga classes and private sessions for individual health concerns.

Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit-in-Motion yoga classes will not only transform your body, but will quiet your mind, enliven your spirit and expand your life. 

Learn how to live life each moment with more joy, more passion, more soul!

NEWS

Spring Schedule Starts April 4th
Choose from the flexibility of drop-in classes or the structure of a registered class.
Spring 2016 Schedule.pdf

No Saturday Fusion Class on April 30th.
Saturday, April 30th, 9:30am-3:30pm (Full)

Having a hard time falling asleep?
Waking in the middle of the night?
Feeling tired and fatigued?

Join Sarah Harrison from www.innertruthyoga.com
for this lifesaving workshop.  Learn how to reprogram your sleep with yoga and sleep-science so you can return to joyful mornings and sweet restful nights.  Workshop also includes a personal sleep-assessment.

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 Price:  $97 (includes personal sleep assessment)
 Sorry, this workshop is now full.

 Yoga for Couples Workshop

Fridays, 6:30-8:00pm
May 27, & June 17

Partner and individual postures emphasizing
- Self-Awareness
- Breathwork
- Strength and balance
- Guided visualization

Facilitated by Laurie Hamer

Cost:  $30/couple/evening

Register by Paypal online or call 403-320-6763