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Spirit In Motion Yoga’s studio is located in a small church in Lethbridge, Alberta providing a quiet peaceful atmosphere to explore the inner work of yoga. We offer a wide range of classes from gentle restorative classes to more vigorous flow-based ashtanga/vinyasa classes, as well as therapeutic yoga classes and private sessions for individual health concerns.
Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit-in-Motion yoga classes will not only transform your body, but will quiet your mind, enliven your spirit and expand your life.
Learn how to live life each moment with more joy, more passion, more soul!
Fall Classes Run Sept 8th - Dec 19th
Fall Schedule 2014 Revised.pdf
New 5 Week MELT Class with Kyra Perry of Soul Path Physical Therapy
Lethbridge Day of Mindfulness
Saturday, Nov 22nd, 9:45am - 3:00pm
At the Buddhist Temple of Southern Alberta
with Vickie MacArthur and
A day away in mindful silence is a beautiful gift to give yourself. This mini retreat includes five hours of guided meditation and gentle body movement (yoga) surrounded by a supportive community of practitioners.
Day is by donation but your must register to reserve space: