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Spirit In Motion Yoga’s studio is located in the Community of Christ Church, 425 - 11th Street South in Lethbridge, Alberta.
Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit-in-Motion yoga classes will not only transform your body, but will quiet your mind, enliven your spirit and expand your life.
Learn how to live life each moment with more joy, more passion, more soul!
Winter Session Runs Jan 4th - March 24th
Register online with paypal
More Info: Couples Yoga 2016.pdf
Learn Meditation in a Supportive Group (Sangha)
"Coming back to the present moment, we can live deeply this moment and touch the wonders of life, the joy and peace that are available in the present moment" Thich Nhat Hanh
We offer two weekly practice groups to help you learn and practice the art of mindfulness meditation.
Tuesdays, 1:00-2:30pm: Facilitated by Vickie MacArthur
All levels of experience are welcome and both groups are drop-in. Donations are welcome but not necessary.