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Spirit In Motion Yoga’s studio is located in the Community of Christ Church, 425 - 11th Street South in Lethbridge, Alberta.
This setting provides a quiet peaceful atmosphere to explore the inner work of yoga. We offer a wide range of both drop-in and registered classes, from gentle restorative classes to more vigorous flow-based ashtanga/vinyasa classes, as well as therapeutic yoga classes and private sessions for individual health concerns.

Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit-in-Motion yoga classes will not only transform your body, but will quiet your mind, enliven your spirit and expand your life. 

Learn how to live life each moment with more joy, more passion, more soul!

NEWS

Fall Drop-in Classes Start Tuesday, September 8th
Earlybird Discount:  Save 10% on all passes before Sept 5th

Fall 2015 Drop-in and Registered Schedule Final.pdf

Deeper Connection:  Yoga For Couples with Laurie Hamer
Please check out our new dates in the fall: 
Sept 25, Oct 23, & Nov 20

Partner and Individual Postures for:

- Self-Awareness (mind/body connection)
- Attunement (breathwork/partner poses)
- Support (strength/balance poses)
- Compassion (guided visualization)

 Suitable for couples, friends, parent/teen for playfully exploring connections through yoga.

Cost:  $30 per couple per class or $75 for all three classes
Register online with paypal or call 403-320-6763 to reserve your space.

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