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Spirit In Motion Yoga’s studio is located in a small church in Lethbridge, Alberta providing a quiet peaceful atmosphere to explore the inner work of yoga. We offer a wide range of classes from gentle restorative classes to more vigorous flow-based ashtanga/vinyasa classes, as well as therapeutic yoga classes and private sessions for individual health concerns.

Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit-in-Motion yoga classes will not only transform your body, but will quiet your mind, enliven your spirit and expand your life. 

Learn how to live life each moment with more joy, more passion, more soul!

NEWS

Fall Classes Run Sept 8th - Dec 19th
Registered or Drop-in classes
Student Discount:  Pay only $100 for a Ten Class Pass with current student ID ($30 savings)
Purchase online or call 403-320-6763

Fall Schedule 2014 Revised.pdf
Monday 7:30pm Yoga to Unwind class is cancelled after Oct 27th due to low attendance.

New 5 Week MELT Class with Kyra Perry of Soul Path Physical Therapy
Wednesdays, 6:00-7:15pm,  Oct 22 - Nov 26th
There are still a few spaces left. Register online via paypal
or call 403-320-6763.  www.meltmethod.com

Lethbridge Day of Mindfulness

Saturday, Nov 22nd, 9:45am - 3:00pm

At the Buddhist Temple of Southern Alberta
470 - 40th Street South

with Vickie MacArthur and
Rachael Crowder, presentmoment.ca

A day away in mindful silence is a beautiful gift to give yourself.  This mini retreat includes five hours of guided meditation and gentle body movement (yoga) surrounded by a supportive community of practitioners.

Day is by donation but your must register to reserve space:

lethbridge-day--of-mindfulness-tickets