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Spirit In Motion Yoga’s studio is located in the Community of Christ Church, 425 - 11th Street South in Lethbridge, Alberta.
This setting provides a quiet peaceful atmosphere to explore the inner work of yoga. We offer a wide range of both drop-in and registered classes, from gentle restorative classes to more vigorous flow-based ashtanga/vinyasa classes, as well as therapeutic yoga classes and private sessions for individual health concerns.

Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit-in-Motion yoga classes will not only transform your body, but will quiet your mind, enliven your spirit and expand your life. 

Learn how to live life each moment with more joy, more passion, more soul!

NEWS

Spring Drop-in Schedule Runs April 7 - June 26 (Start anytime)
Spring Schedule 2015.pdf

Student Special:  10 Class Pass for $100 (with valid ID)

 
Yoga Fundraiser:  108 Sun Salutations for Nepal

Saturday, May 23,
10am - 12noon (By donation)

  We Raised $2,750 for Nepal!!!
 Thanks so much to all who gave so generously to this fundraiser.  I am humbled by the response from our small but mighty yoga community.  Thanks also to the 12 brave souls who came out and completed 108 Sun Salutations.  Together we generated a powerful circle of moving prayer and meditation!
If you have not had a chance to donate yet, the fundraising page is still online at www.canadahelps.org/en/pages/108-sun-salutations-for-nepal

 

 

Deeper Connection:  Yoga for Couples

Friday, May 29th, 7:00-8:30pm

Partner and individual postures for self-awareness, attunement, mutual support and compassion.

Facilitator:  Laurie Hamer, B.A./B.Ed.

Cost:  $30 per couple
Register online or call 403-320-6763

More Info:  Couples Yoga May.pdf