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Spirit In Motion Yoga’s studio is located in a small church in Lethbridge, Alberta providing a quiet peaceful atmosphere to explore the inner work of yoga. We offer a wide range of classes from gentle restorative classes to more vigorous flow-based ashtanga/vinyasa classes, as well as therapeutic yoga classes and private sessions for individual health concerns.

Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit-in-Motion yoga classes will not only transform your body, but will quiet your mind, enliven your spirit and expand your life. 

Learn how to live life each moment with more joy, more passion, more soul!

NEWS

Fall Classes Begin Monday, Sept 8th
Earlybird:  Save 10% on all Fall classes and passes before August 30th
Classes fill up quickly in the Fall.  Register and reserve your space now.
Purchase online or call 403-320-6763

Fall Schedule 2014 Revised.pdf

New This Fall:  Learn the www.meltmethod.com
Registered Class with Kyra Perry from Soul Path Physical Therapy

Wednesdays, 6:00-7:15pm starting Sept 10th

 


"What Happens When We Die?"

Pictures and Memories from Vickie's 21 Day Retreat at Plum Village, France

Wednesday, Sept 27th, 7pm

Evening is free of course but if you wish to make a donation to Plum Village, all donations will go to the Israeli/Palestinian Peace Initiative                                                                                                                                              

Breathe. Let Go. Repeat.

Mindfulness Based Stress Reduction

5 Day Residential Retreat
October 14 - 19

with Rachael Crowder & Steven F. Hick

Sanctum Retreat Centre,
Caroline, Alberta

More Info Here:
MBSR Poster.docx

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