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Spirit In Motion Yoga’s studio is located in a small church in Lethbridge, Alberta providing a quiet peaceful atmosphere to explore the inner work of yoga. We offer a wide range of classes from gentle restorative classes to more vigorous flow-based ashtanga/vinyasa classes, as well as therapeutic yoga classes and private sessions for individual health concerns.
Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit-in-Motion yoga classes will not only transform your body, but will quiet your mind, enliven your spirit and expand your life.
Learn how to live life each moment with more joy, more passion, more soul!
Spring Schedule Runs March 31 - June 27th
Spirit in Motion Yoga is opposed to drilling and fracking within Lethbridge city limits. Please educate yourself and add your voice on this important issue. www.nodrillinglethbridge.ca
Heart Yoga and Loving Kindness Retreat
May 8 - 11, 2014
Sanctum Retreat Centre
What better way to honor Mothers Day Week-end but with a silent three-day yoga and meditation retreat, holding ourselves in heartful awareness, surrounded by the verdant fields of spring time.
More Info and Register here: www.eventbrite.ca/e/heart-yoga-and-metta-retreat