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Spirit In Motion Yoga’s studio is located in the Community of Christ Church, 425 - 11th Street South in Lethbridge, Alberta.
This setting provides a quiet peaceful atmosphere to explore the inner work of yoga. We offer a wide range of both drop-in and registered classes, from gentle restorative classes to more vigorous flow-based ashtanga/vinyasa classes, as well as therapeutic yoga classes and private sessions for individual health concerns.

Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit-in-Motion yoga classes will not only transform your body, but will quiet your mind, enliven your spirit and expand your life. 

Learn how to live life each moment with more joy, more passion, more soul!

NEWS


Summer Classes Run July 6th - August 28th
Summer 2015.pdf
Flexible Drop-in Classes to fit into your summer plans.

Deeper Connection:  Yoga For Couples with Laurie Hamer

Fridays, 7:00-8:30pm
July 24th and/or August 21st

Partner and Individual Postures for:

- Self-Awareness (mind/body connection)
- Attunement (breathwork/partner poses)
- Support (strength/balance poses)
- Compassion (guided visualization)

 Suitable for couples, friends, parent/teen for playfully exploring connections through yoga.

Cost:  $30 per couple
Register online with paypal or call 403-320-6763 to reserve your space.