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Spirit In Motion Yoga’s studio is located in the Community of Christ Church, 425 - 11th Street South in Lethbridge, Alberta.
This setting provides a quiet peaceful atmosphere to explore the inner work of yoga. We offer a wide range of both drop-in and registered classes, from gentle restorative classes to more vigorous flow-based ashtanga/vinyasa classes, as well as therapeutic yoga classes and private sessions for individual health concerns.

Combining the timeless wisdom of classical yoga with modern principles of anatomy and movement, Spirit-in-Motion yoga classes will not only transform your body, but will quiet your mind, enliven your spirit and expand your life. 

Learn how to live life each moment with more joy, more passion, more soul!

NEWS

Winter Session Runs Jan 4th - March 24th
Winter 2016 Schedule.pdf
Family Day Week-end:
No classes Saturday, Feb 13 or Monday, Feb 15


  Couples Yoga with Laurie
  Fridays, 6:30-8:00pm
  Feb 19, March 18

  $30/couple/evening
  

   Register online with paypal
  or call 403-320-6763

  More Info:  Couples Yoga 2016.pdf

Learn Meditation in a Supportive Group (Sangha)

"Coming back to the present moment, we can live deeply this moment and touch the wonders of life, the joy and peace that are available in the present moment"  Thich Nhat Hanh

We offer two weekly practice groups to help you learn and practice the art of mindfulness meditation. 

Tuesdays, 1:00-2:30pm:  Facilitated by Vickie MacArthur
Thursdays: 7:30-8:30am: Faciitated by Rachael Crowder, www.presentmoment.ca

All levels of experience are welcome and both groups are drop-in. Donations are welcome but not necessary.